How to watch Iowa, Iowa State and UNI teams at 2024 NCAA Wrestling Championships

Three days of best-on-best wrestling? Where do we sign up?

The NCAA Championships are set to begin this week in Kansas City, Missouri, with all three programs from the state of Iowa bringing sizable contingents. Iowa and Iowa State each qualified nine wrestlers, while Northern Iowa will bring seven to compete for titles.

Here's how you can follow along with all the action over the next three days and get caught up on everything you need to know ahead of the tournament:

What channel are the NCAA Championships on today?

TV: ESPN/ESPNU/ESPN+

For each session, additional broadcasts of individual mats and multi-box feed of all mats can be streamed on ESPN+, which requires a subscription.

• Session 1: ESPNU at 11 a.m. - Thursday
• Session 2: ESPN at 6 p.m. - Thursday
• Session 3: ESPNU at 11 a.m. - Friday
• Session 4: ESPN at 7 p.m. - Friday
• Session 5: ESPNU at 10 a.m. - Saturday
• Session 6 (Finals): ESPN at 6 p.m. - Saturday

Radio: 

• Iowa: Hawkeye Radio Network
• Iowa State: The Varsity Network

When are the NCAA Championships today?

March 21-23 at the T-Mobile Center (Kansas City, Missouri)

NCAA Championships brackets

Required reading for Iowa Hawkeyes wrestling fans

• Iowa wrestling finishes fourth at Big Ten Championships; Zach Glazier second at 197 pounds
• Iowa women's wrestling clinches first team national title, defeats North Central
• Wrestling mailbag: Projecting postseason lineups, wrestling's dual problem and recruiting
• If Iowa wrestling's veterans can bounce back, the Hawkeyes are capable of reaching goals
• Iowa wrestling's Aiden Riggins confident things will begin to turn around in his favor

Required reading for Iowa State wrestling fans

• Iowa State wrestling wins Big 12 championship
• Iowa State wrestling sends David Carr out with win in his final match in Hilton
• Iowa State wrestler Kysen Terukina missed contact date with probation officer
• Julien Broderson's daughter, Olive, is uniting the Iowa State wrestling team
• After losing a year of eligibility, Iowa State's Paniro Johnson finds ways to contribute

Required reading for Northern Iowa wrestling fans

• Northern Iowa has two Big 12 Champions
• 'The sun is going to come up tomorrow': Waukee Northwest's Carter Freeman, a UNI commit, holds head high
• Northern Iowa wrestling finishes regular season with 27-11 win over Wisconsin
• Northern Iowa wrestling thrashes Missouri in Cedar Falls
• Iowa State wrestling defeats Northern Iowa, wins six of 10 bouts

Eli McKown covers high school sports and wrestling for the Des Moines Register. Contact him at Emckown@gannett.com. Follow him on Twitter at @EMcKown23.